{"id":106796,"date":"2025-12-22T11:23:00","date_gmt":"2025-12-22T18:23:00","guid":{"rendered":"https:\/\/my.liveyourtruth.com\/dyt\/?p=106796"},"modified":"2025-12-22T11:33:05","modified_gmt":"2025-12-22T18:33:05","slug":"carols-morning-routine","status":"publish","type":"post","link":"https:\/\/my.liveyourtruth.com\/dyt\/carols-morning-routine\/","title":{"rendered":"Carol’s Morning Energy Routine: Empower Yourself in 2 Minutes"},"content":{"rendered":"\n\n\n\n What if 2 minutes each morning could change the way you experience your entire day? I created this simple but powerful energy routine to help you live from your truth\u2014and I do it every single day. Watch the video and follow along as I walk you through each step of my morning energy routine. You\u2019ll start your day feeling aligned, empowered, and grounded.\n\n\n

I invite you to follow along in the video below. As you do this routine each morning, you’ll see your days take on a completely different vibration.<\/h4>\n

I’ve had many requests from our community about how you can start your day in the best way possible. I’m going share exactly what I do: it’s an empowering, intentional, two-minute routine.<\/p>\n

(Liked this video? Bookmark this post in your favorites or print out the steps below to make this two-minute routine a habit you’ll never forget!)<\/strong><\/p>\n

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Carol’s Morning Energy Routine<\/p>\n

1. Start with your hands above your head, breathing deeply, looking up to heaven. Imagine you’re receiving all the power of the Divine as it gently pours down into you.<\/p>\n

2. With all five fingers touching, place your thumbs on the first four chakras starting at the crown, saying the following for each one:<\/p>\n