• Blog
  • Shop
    • Type 1
      • Featured
        • New Arrivals
        • Outfits
        • Basic Essentials
        • Sale
      • Clothing
        • Cute-T's
        • Tops
        • Bottoms
        • Sweaters
        • Jackets
        • Dresses
        • Curvy Girl
      • Jewelry
        • Necklaces
        • Earrings
        • Bracelets
        • Jewelry Accessories
      • Accessories
        • Scarves
        • Belts
        • Assorted
      • Makeup
        • Face
        • Eyes
        • Cheeks
        • Lips
        • Brows
        • Brushes
        • Gluten Free
        • Paraben Free
        • Makeup Looks
    • Type 2
      • Featured
        • New Arrivals
        • Outfits
        • Basic Essentials
        • Sale
      • Clothing
        • Soft-T's
        • Tops
        • Bottoms
        • Sweaters
        • Jackets
        • Dresses
        • Curvy Girl
      • Jewelry
        • Necklaces
        • Earrings
        • Bracelets
        • Jewelry Accessories
      • Accessories
        • Scarves
        • Belts
        • Assorted
      • Makeup
        • Face
        • Eyes
        • Cheeks
        • Lips
        • Brows
        • Brushes
        • Gluten Free
        • Paraben Free
        • Makeup Looks
    • Type 3
      • Featured
        • New Arrivals
        • Outfits
        • Basic Essentials
        • Sale
      • Clothing
        • Hot-T's
        • Tops
        • Bottoms
        • Sweaters
        • Jackets
        • Dresses
        • Curvy Girl
      • Jewelry
        • Necklaces
        • Earrings
        • Bracelets
        • Jewelry Accessories
      • Accessories
        • Scarves
        • Belts
        • Assorted
      • Makeup
        • Face
        • Eyes
        • Cheeks
        • Lips
        • Brows
        • Brushes
        • Gluten Free
        • Paraben Free
        • Makeup Looks
    • Type 4
      • Featured
        • New Arrivals
        • Outfits
        • Basic Essentials
        • Sale
      • Clothing
        • Exact-T's
        • Tops
        • Bottoms
        • Sweaters
        • Jackets
        • Dresses
        • Curvy Girl
      • Jewelry
        • Necklaces
        • Earrings
        • Bracelets
        • Jewelry Accessories
      • Accessories
        • Scarves
        • Belts
        • Assorted
      • Makeup
        • Face
        • Eyes
        • Cheeks
        • Lips
        • Brows
        • Brushes
        • Gluten Free
        • Paraben Free
        • Makeup Looks
    • Hair & makeup
      • Hair Care
        • Styling Tools
        • Cleanse and Care
        • Create and Style
        • Volume and Lift
        • Finish and Hold
      • Makeup
        • Face
        • Eyes
        • Cheeks
        • Lips
        • Brows
        • Brushes
        • Gluten Free
        • Paraben Free
        • Makeup Looks
    • Books & courses
      • Books
      • Courses
close
Dressing Your Truth
Start my free Before & After
  • Created with Sketch. My Account
Created with Sketch. 0 Cart

Lifestyle Membership

  • About Lifestyle
  • Member Login
  • Clothing
  • Accessories
  • Hair
  • Makeup
  • Energy Profiling
  • Before & Afters
  • StyleInspire
  • More
    • Skincare
    • Determine Your Type
    • Lifestyle Events
    • Event Calendar

Login

Lost your password?

Or

Create Account

(AND GET THE FREE BEGINNER’S GUIDE)

Creating an account at Dressing Your Truth allows you to access your order status and history. Even better, you get access to our free Beginner’s Guide that helps you create a personal style, true to your personality.

Create My Account What’s the Beginner’s Guide?
Home/Energy Profiling/Understand Your Type/Fitness

Fitness

Filter by Type

  • View All
  • Type 1
  • Type 2
  • Type 3
  • Type 4

Sort Order

Only Lifestyle

Layout

  • Energy Profiling
    Carol sharing weight loss tips while holding a cupcake
    Energy Profiling

    My Personal Top 5 Weight Loss & Weight Management Tips

    You might not believe it now, but I really struggled with weight loss in my teen years. This turned into…

  • Energy Profiling
    Type 4 fitness tips
    Lifestyle
    Type 4Energy Profiling

    Hit Your Fitness Goals – My Top 10 Tips for Bold, Stunning Women

    Due to your all-or-nothing nature, you’ll either exercise diligently—or not at all. You already know that exercise is good for…

  • Energy Profiling
    Exercise tips for the Type 3 woman
    Lifestyle
    Type 3Energy Profiling

    My Top 10 Fitness Tips for Rich, Dynamic Women

    You tend to set big goals so you can get big results. But sometimes you burn out before you finish.…

  • Energy Profiling
    Exercise Tips for Type 2
    Lifestyle
    Type 2Energy Profiling

    My Top 10 Tips for Soft, Subtle Women to Reach Their Fitness Goals

    Does your fitness routine feel forced? Or is it a gentle experience? You know that exercise is good for you.…

  • Energy Profiling
    Lifestyle
    Type 1Energy Profiling

    Fitness Goals? 10 Tips to Help Bright, Animated Women Succeed

    Pop quiz! Is fitness fun for you? You know that exercise is good for you. So what keeps you from…

  • Energy Profiling
    Lifestyle
    Energy Profiling

    My Top 23 Affirmations to Help You Let Go of Extra Weight

    Do you still look in the mirror and tell yourself one of these statements? “I’m too fat!” “I’d look good…

  • Energy Profiling
    Lifestyle
    Type 4Energy Profiling

    Exercise Tips for the Structured Type 4 Woman

    When it comes to fitness and exercise, Type 4 women tend to have an all-or-nothing approach. But what if you…

  • Energy Profiling
    Lifestyle
    Type 3Energy Profiling

    Exercise Tips for the Active Type 3 Woman

    Type 3 and fitness? This is right up your alley! But because of your drive and love of big results,…

  • Facial Profiling
    Lifestyle
    Type 2Facial Profiling

    Relaxed & Gentle Exercise Tips for the Type 2 Woman

    In the world of fitness and exercise, you often hear the phrase, “No pain, no gain.” But as a Type…

  • Facial Profiling
    Lifestyle
    Type 1Facial Profiling

    Fit & Fabulous: Exercise Tips for the Type 1 Woman

    Psst…want to know a secret for creating a successful fitness routine as a Type 1? Here you go: honor your…

  • Energy Profiling
    Quick Fitness Tips for Busy Moms
    Energy Profiling

    Quick Fitness Tips for Busy Moms

    Ever feel like you just don’t have time to work out? Between the kids’ homework and lessons and chores—not to…

Welcome

New to Dressing Your Truth?
Creating your style is easy.

Watch Beginner's Guide Get your Style Guides Become a Lifestyle Member
  • Clothing
    • Basic Essentials
    • Color
      • Color Basics
      • Colormania
      • Crossover Colors
      • Color Combos
      • Black
      • White
    • Developing Your Style
      • 5 Components of Style
      • The 5 Elements of DYT
    • Secondary in Your Style
      • Yin/Yang Style
    • Outfit Inspiration
      • 8 items, 8 outfits
    • Occasion
      • Exercise Wear
      • Professional Wear
      • Travel
      • Wedding
      • Swimwear
    • Jeans
    • Pattern
      • Animal Print
      • Floral
      • Plaid
      • Polka Dot
      • Stripes
      • Mixing Patterns
    • Seasonal
      • Summer
      • Fall
      • Winter
      • Spring
    • Over 50
    • Refashion
    • Body Image
    • Body Shape
    • Bras & Shapewear
    • Shopping
  • Accessories
    • Jewelry
    • Eyewear
    • Handbags
    • Scarves
    • Shoes
    • Refashion
  • Hair
    • Color
      • Gray
    • Cut & Style
      • Style Ideas
      • Long Hair
      • Short Hair
      • Curly Hair
      • Straight Hair
      • Thinning Hair
      • Healthy Hair
      • Volume
      • Product Tips
    • Secondary
    • In the Salon
    • Over 50
    • Hair Talk
    • Hair Galleries
  • Makeup
    • Foundation
    • Eyebrows
    • Eyes
      • Eye Shape
    • Cheeks
    • Lips
    • Makeup Tools
    • Nails
    • Over 50
    • Makeup Talk
  • Energy Profiling
    • Determine Your Type
      • Confirm Your Type
    • Understand Your Type
      • Fitness
      • Food
    • Facial Profiling
    • Secondary
      • Yin/Yang
    • Personal Growth
      • Emotional Health
      • Relationships
      • At Work
      • Sexuality
      • Money
      • Healing Sessions
    • Lifestyle Coaching Call
    • Q&A with Experts
  • Before & After
  • Skincare
  • Over 50
  • My Favorite Tutorials

Customer Care
  • Support & FAQs
  • Shipping & Returns
  • Determine Your Type Quiz
General
  • The Child Whisperer
  • PR & Speaking
  • The Healing Center
  • Affiliates
  • CarolTuttle.com
Connect With Us
  • Facebook
  • Pinterest
  • Instagram
© 2022 Dressing Your Truth, All Rights Reserved. Terms of Use • Privacy Policy.
Close
    Close
    Log In
    Forget?