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Energy Profiling
Energy Profiling
What Your Favorite Dessert Says About You
Think of your favorite dessert. Is it fresh, smooth, rich, or classic? Your favorite dessert can tell you a lot…
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Energy Profiling
Lifestyle
Type 4Energy Profiling
Hit Your Fitness Goals – My Top 10 Tips for Bold, Stunning Women
Due to your all-or-nothing nature, you’ll either exercise diligently—or not at all. You already know that exercise is good for…
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Energy Profiling
Lifestyle
Type 3Energy Profiling
My Top 10 Fitness Tips for Rich, Dynamic Women
You tend to set big goals so you can get big results. But sometimes you burn out before you finish.…
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Energy Profiling
Lifestyle
Type 2Energy Profiling
My Top 10 Tips for Soft, Subtle Women to Reach Their Fitness Goals
Does your fitness routine feel forced? Or is it a gentle experience? You know that exercise is good for you.…
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Energy Profiling
Lifestyle
Type 1Energy Profiling
Fitness Goals? 10 Tips to Help Bright, Animated Women Succeed
Pop quiz! Is fitness fun for you? You know that exercise is good for you. So what keeps you from…
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Energy Profiling
Energy Profiling
How Your Bedtime Routine Gives You a #ClueBomb
Our daily routines say a lot about who we are and how we move through life. #EnergyProfilingWithCarol is a fast-paced,…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Is Your Evening Routine True to Your Type?
You can end your day in a more supportive way by honoring your Type’s natural tendencies. Do you have an…
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Energy Profiling
Energy Profiling
How Do You Celebrate Halloween & What That Says About You
How you celebrate Halloween (or not) tells you a lot about your Energy Type. #EnergyProfilingWithCarol is a fast-paced, interactive show…
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Energy Profiling
Energy Profiling
What Are the “Stupid” Things You Do That Tell You Your Energy Type?
Even the head-slapping stuff we do can be very revealing. #EnergyProfilingWithCarol is a fast-paced, interactive show where I walk you…
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Energy Profiling
Lifestyle
Type 4Energy Profiling
How to Strike a Balance Between Anti-Social vs. Social Enough – Type 4 Tips
Is your “all or nothing” nature creating an imbalance in your social life? As a Type 4 women, social experiences can…
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Energy Profiling
Lifestyle
Type 3Energy Profiling
How to Go From Pushy to Passionate – Type 3 Tips
As a Type 3 woman, you have a push forward nature that pursues action and gets results! But, in an…
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Energy Profiling
Lifestyle
Type 2Energy Profiling
How to Go from Fretting to Feeling Calm & Confident – Type 2 Tips
As a Type 2 woman, emotional confidence is something you are meant to experience. But your sensitive nature makes you…
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Energy Profiling
Lifestyle
Type 1Energy Profiling
How to Feel Inspired Instead of Scattered – Type 1 Tips
As a Type 1 woman, having a constant flow of ideas is natural for you. It’s a stream of energy…
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Energy Profiling
All TypesEnergy Profiling
Can Every Type of Person Be Sentimental?
Is it possible for every Type of person to be sentimental? What does that look like across different personalities? You…
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Energy Profiling
Energy Profiling
Depression & Self-Doubt – How It Shows Up in Each Type of Person
What does depression look like—and what can you do to feel better when you’re living with it? This episode of…
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Energy Profiling
Lifestyle
Energy Profiling
What Does “Downtime” Look Like for All 4 Types? Type Talk with Carol
Can trauma change your Type? Do depression and anxiety look the same across all 4 Energy Types? You’ll learn more…