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Energy Profiling
Type 4Energy Profiling
Type 4 Eating Tendencies That Cause You to Gain Weight
Type 4’s, do you relate to the label, all-or-nothing eater? As we talk about what this means, you may realize…
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Energy Profiling
Type 3Energy Profiling
Type 3 Eating Tendencies That Cause You to Gain Weight
Type 3’s, do you relate to the label, starve and binge eater? As we talk about what this means, you…
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Energy Profiling
Type 2Energy Profiling
Type 2 Eating Tendencies That Cause You to Gain Weight
Type 2’s, do you relate to the term, comfort eater? As we talk about what this means, you may realize…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Each Type’s Relationship with Food: How Your Natural Tendencies Affect Your Experience
How do you feel about food and eating? Whether you tend to eat for fun, comfort, fuel, or experience there…
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Energy Profiling
Type 1Energy Profiling
Type 1 Eating Tendencies That Cause You to Gain Weight
Type 1’s, do you relate to the term, absent-minded eater? As we talk about what this means, you may realize…
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Energy Profiling
Lifestyle
Energy Profiling
Tendencies That Cause Each Type to Gain Weight: Lifestyle Coaching Call
What is one thing you want to do to be healthier in the coming year? The circumstances of 2020 have…
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Energy Profiling
Type 4Energy Profiling
How Do Type 4’s Express Themselves?
What are some qualities that Type 4’s just naturally express? When we’re not thinking about who we “should” be, that’s…
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Energy Profiling
Type 3Energy Profiling
How Do Type 3’s Express Themselves?
What are some qualities that Type 3’s just naturally express? When we’re not thinking about who we “should” be, that’s…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
How to Manage Triple Yin or Triple Yang Energy: Lifestyle Coaching Call
Are you any of these energy combos? (Or do you know someone who is?) Type 1/2: Yang-Yin-Yin-Yin Type 2/1: Yin-Yin-Yang-Yin…
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Energy Profiling
Type 2Energy Profiling
How Do Type 2’s Express Themselves?
What are some qualities that Type 2’s just naturally express? When we’re not thinking about who we “should” be, that’s…
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Energy Profiling
Type 1Energy Profiling
How Do Type 1’s Express Themselves?
What are some fun qualities that Type 1’s just naturally express? When we’re not thinking about who we “should” be,…
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Energy Profiling
Lifestyle
Type 1 & 3Energy Profiling
How to Live True to Your Type 1/3 or Type 3/1 Energy Combination
Do you ever feel too intense or distracted? Are you a Type 1/3 or 3/1 Energy Type? Do you feel…
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Energy Profiling
Type 4Energy Profiling
“But I Can’t Be Type 4!” 3 Common Myths About Type 4 Energy
Think you can’t be a Type 4 because of one specific thing? Before you dismiss it, let’s look into this…
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Energy Profiling
Lifestyle
Type 2 & 4Energy Profiling
How to Live True to Your Type 2/4 or Type 4/2 Energy Combination
Do you feel overwhelmed by the need to perfect every detail? Are you a Type 2/4 or 4/2 Energy Type?…
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Lifestyle Coaching Call
Lifestyle Coaching Call
Opposing Energy Types? Here’s How to Find Balance: Lifestyle Coaching Call
Let’s take a look at how you can create a harmonious balance when dealing with opposing Energy Types. Maybe you’re…
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Energy Profiling
Type 3Energy Profiling
“But I Can’t Be Type 3!” 3 Common Myths About Type 3 Energy
Think you can’t be a Type 3 because of one specific thing? This happens a lot! As you learn about…
