You move through the world in a unique way. Everyone does! We each express one of 4 Energy Types. Some people are animated and spontaneous. Others are naturally reserved and methodical. Discover your Type and amazing things happen. You feel more confident. You can express who you are in your style. Not only that, knowing your Type can improve your relationship, your career, and your life. (New to the 4 Types? Watch our free Beginner’s Guide.)
Your Type shows up in your thoughts, feelings, behavior, personality—and your facial features! See what your face is telling you every day about who you are.
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Energy Profiling
All Types
Energy Profiling
What Your Facial Features Say About You, According to Your Energy Type
Ever wonder if you can “Type” someone based on their facial features? You can—we call…
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Energy Profiling
Energy Profiling
The Hogwarts Houses Get Sorted into the 4 Energy Types
Calling all Harry Potter fans! Have you ever wondered what Type the Hogwarts Houses are? Let’s look at the Hogwarts Houses…
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Lifestyle
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Energy Profiling
Lifestyle
Type 3
Energy Profiling
2 Techniques to Help You Express Pent-Up Anger in a Healthy Way
Do you bottle up your anger? Are you ticked off, upset, and find yourself lashing out because you just can’t…
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Lifestyle
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Sort Order
Only Lifestyle
Layout
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Energy Profiling
Type 4Energy Profiling
Are You a Type 2? (Who’s Actually Not a Type 2.) Sam’s Before & After
The True Power of Your Beauty Sixth Sense Sam wasn’t feeling 100% confident in her assessment of herself, which is…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Ever “Fall Out” of Your Type? How to Connect Back to Yourself: Lifestyle Coaching Call
Whatever you’re looking for, you’ll get the inspiration you need. “Can Type 1s wear tan? Is personal style a good…
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Before and Afters
Type 4Before and Afters
How Self-Judgement was Holding Her Back: Charity’s Before & After
Do people tell you that you need to “be more social… get out more… talk more”? You want to…
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Energy Profiling
Type 1 & 3Energy Profiling
Can You Be a Type 1 or Type 3 And Still Be An Introvert?
Think you can’t be a Type 1 or Type 3 because you’re not outgoing or “social”? It’s a common mistake…
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Energy Profiling
Type 1Energy Profiling
Kelleen Mis-Typed Herself! Can You Guess Her Type?
Say Goodbye to Confusion and Hello to Compliments! Because she mis-profiled herself, Kelleen felt confused and wasn’t getting any compliments…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
What Type Needs Alone Time? (Hint: Don’t Fall for this Myth)
Would you benefit from a little more me-time? It’s a common misconception that Type 4’s are the only Type that…
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Energy Profiling
Energy Profiling
What Type Are the Members of the Royal Family?
The Royal Family has been in the news quite a bit lately! Ever wonder why some family members seem to…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Can You Profile These 6 Men? Lifestyle Coaching Call
My guests think they know their husband’s Types, let’s see if they are correct! What Type are the men in…