You move through the world in a unique way. Everyone does! We each express one of 4 Energy Types. Some people are animated and spontaneous. Others are naturally reserved and methodical. Discover your Type and amazing things happen. You feel more confident. You can express who you are in your style. Not only that, knowing your Type can improve your relationship, your career, and your life. (New to the 4 Types? Watch our free Beginner’s Guide.)
Your Type shows up in your thoughts, feelings, behavior, personality—and your facial features! See what your face is telling you every day about who you are.
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Energy Profiling
All Types
Energy Profiling
What Your Facial Features Say About You, According to Your Energy Type
Ever wonder if you can “Type” someone based on their facial features? You can—we call…
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Energy Profiling
Energy Profiling
The Hogwarts Houses Get Sorted into the 4 Energy Types
Calling all Harry Potter fans! Have you ever wondered what Type the Hogwarts Houses are? Let’s look at the Hogwarts Houses…
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Lifestyle
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Energy Profiling
Lifestyle
Energy Profiling
Create Something Exciting for Your Future: Type Talk with Carol
Do you feel stuck in your life, needing clarity and healing? Do you find yourself getting frustrated and losing your…
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Lifestyle
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Fitness
Lifestyle
Type 2Fitness
Take It Slow. Fitness & Food Tips for the Type 2 Woman
It’s that time of year when everyone is talking about their new health and fitness goals. If you’ve had trouble…
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Fitness
Lifestyle
Type 3Fitness
Get Big Results! Fitness & Food Tips for the Type 3 Woman
How many times have you made a goal at the start of the year to get fit, only to fall…
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Fitness
Lifestyle
Type 4Fitness
Find Your Bold Balance. Fitness & Food Tips for the Type 4 Woman
Have you been waiting for the start of the year to get serious about your health and fitness goals? It’s…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Do You Cook & Meal Plan True to Your Type?
Do you love spending time in the kitchen? In this video, Carol and the Dressing Your Truth Experts share their…
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Over 50
Over 50
How to Not Look Another Year Older at the Start of the New Year
It’s so common to hear “New Year, New You!” at this time of year. But here at Dressing Your Truth,…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
The Must-See Before & Afters of 2022! Lifestyle Coaching Call
Let’s celebrate another great year in Lifestyle with a party! Fine-tune your Face Profiling skills in our end-of-year Lifestyle party!…
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Energy Profiling
Energy Profiling
Does Your Favorite Holiday Movie Share Your Energy Type?
Do you have a favorite movie you watch every year as a holiday tradition? Have you considered that this movie…
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Energy Profiling
Lifestyle
Energy Profiling
How Important Is It to Know Your Tertiary & Quaternary Types?
You know it’s important to understand your dominant and secondary Energy Types—but what about your tertiary and quaternary? I share…
