You move through the world in a unique way. Everyone does! We each express one of 4 Energy Types. Some people are animated and spontaneous. Others are naturally reserved and methodical. Discover your Type and amazing things happen. You feel more confident. You can express who you are in your style. Not only that, knowing your Type can improve your relationship, your career, and your life. (New to the 4 Types? Watch our free Beginner’s Guide.)
Your Type shows up in your thoughts, feelings, behavior, personality—and your facial features! See what your face is telling you every day about who you are.
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Energy Profiling
All Types
Energy Profiling
What Your Facial Features Say About You, According to Your Energy Type
Ever wonder if you can “Type” someone based on their facial features? You can—we call…
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Energy Profiling
Energy Profiling
The Hogwarts Houses Get Sorted into the 4 Energy Types
Calling all Harry Potter fans! Have you ever wondered what Type the Hogwarts Houses are? Let’s look at the Hogwarts Houses…
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Lifestyle
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Fitness
Lifestyle
Type 2
Fitness
Take It Slow. Fitness & Food Tips for the Type 2 Woman
It’s that time of year when everyone is talking about their new health and fitness goals. If you’ve had trouble…
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Lifestyle
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Energy Profiling
Energy Profiling
“Are You My Type?” Did You Marry the Type You Dated?
Take a look back on your dating years. Have you always been attracted to the same “Type” of partner as…
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Energy Profiling
All TypesEnergy Profiling
What Types Make the Best Relationship Combo
“Which two Types are the most compatible?” For the past 18 years, this is one of the most common questions…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How Each Type Expresses Anger and What to Do With It
There’s a lot of anger surfacing in the world these days, and I want to support you inlearning your own…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Enjoying Makeup As Much As You Could Be? Makeup Talk with Anne & Anna K
With so many products and practices, how can you know what’s right for you? “Should I try contouring? What about…
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Energy Profiling
Lifestyle
Energy Profiling
How to Enhance the Romance & Intimacy in Your Relationship
Find out why they say Energy Profiling was a “marriage saver”—and how you can create your own definition of romance,…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Do You Know Your Tertiary and Quaternary Energy Types? Lifestyle Coaching Call
I’ll help you figure out your tertiary & quaternary Types, and let you know where knowing this offers you value…
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Energy Profiling
All TypesEnergy Profiling
The Easiest Way to Determine Your Secondary
Determining your Secondary is easier than you think! You move through the world in a unique way. Each of us…
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Fitness
Lifestyle
Type 1Fitness
Keep It Light! Fitness & Food Tips for the Type 1 Woman
Now that the holidays are over, ’tis the season to strap on those sneakers and get in your steps! Everyone…
