You move through the world in a unique way. Everyone does! We each express one of 4 Energy Types. Some people are animated and spontaneous. Others are naturally reserved and methodical. Discover your Type and amazing things happen. You feel more confident. You can express who you are in your style. Not only that, knowing your Type can improve your relationship, your career, and your life. (New to the 4 Types? Watch our free Beginner’s Guide.)
Your Type shows up in your thoughts, feelings, behavior, personality—and your facial features! See what your face is telling you every day about who you are.
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Energy Profiling
All Types
Energy Profiling
What Your Facial Features Say About You, According to Your Energy Type
Ever wonder if you can “Type” someone based on their facial features? You can—we call…
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Energy Profiling
Energy Profiling
The Hogwarts Houses Get Sorted into the 4 Energy Types
Calling all Harry Potter fans! Have you ever wondered what Type the Hogwarts Houses are? Let’s look at the Hogwarts Houses…
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Lifestyle
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Energy Profiling
Lifestyle
Energy Profiling
This is Why You Thought You Were a Type 2: Comparing Each Secondary Type 2 Combo
If you mistyped yourself you probably mistyped yourself as a Type 2. You’re not alone, this is the most common…
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Energy Profiling
Lifestyle
Energy Profiling
How to Enhance the Romance & Intimacy in Your Relationship
Find out why they say Energy Profiling was a “marriage saver”—and how you can create your own definition of romance,…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Do You Know Your Tertiary and Quaternary Energy Types? Lifestyle Coaching Call
I’ll help you figure out your tertiary & quaternary Types, and let you know where knowing this offers you value…
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Energy Profiling
All TypesEnergy Profiling
The Easiest Way to Determine Your Secondary
Determining your Secondary is easier than you think! You move through the world in a unique way. Each of us…
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Fitness
Lifestyle
Type 1Fitness
Keep It Light! Fitness & Food Tips for the Type 1 Woman
Now that the holidays are over, ’tis the season to strap on those sneakers and get in your steps! Everyone…
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Fitness
Lifestyle
Type 2Fitness
Take It Slow. Fitness & Food Tips for the Type 2 Woman
It’s that time of year when everyone is talking about their new health and fitness goals. If you’ve had trouble…
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Fitness
Lifestyle
Type 3Fitness
Get Big Results! Fitness & Food Tips for the Type 3 Woman
How many times have you made a goal at the start of the year to get fit, only to fall…
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Fitness
Lifestyle
Type 4Fitness
Find Your Bold Balance. Fitness & Food Tips for the Type 4 Woman
Have you been waiting for the start of the year to get serious about your health and fitness goals? It’s…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Do You Cook & Meal Plan True to Your Type?
Do you love spending time in the kitchen? In this video, Carol and the Dressing Your Truth Experts share their…
