You move through the world in a unique way. Everyone does! We each express one of 4 Energy Types. Some people are animated and spontaneous. Others are naturally reserved and methodical. Discover your Type and amazing things happen. You feel more confident. You can express who you are in your style. Not only that, knowing your Type can improve your relationship, your career, and your life. (New to the 4 Types? Watch our free Beginner’s Guide.)
Your Type shows up in your thoughts, feelings, behavior, personality—and your facial features! See what your face is telling you every day about who you are.
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Energy Profiling
All Types
Energy Profiling
What Your Facial Features Say About You, According to Your Energy Type
Ever wonder if you can “Type” someone based on their facial features? You can—we call…
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Energy Profiling
Energy Profiling
The Hogwarts Houses Get Sorted into the 4 Energy Types
Calling all Harry Potter fans! Have you ever wondered what Type the Hogwarts Houses are? Let’s look at the Hogwarts Houses…
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Lifestyle
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Energy Profiling
Energy Profiling
What Are the Best Jobs for Each of the 4 Energy Types? #EnergyProfilingWithCarol
Don’t love your job? This episode of #EnergyProfilingWithCarol is all about how knowing your Energy Type can support you in…
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Lifestyle
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Lifestyle
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Feeling a Lack of Motivation? — How Each Type Motivates Themselves
Are you having difficulty getting started on tasks, be they mundane or monumental? Wishing you felt more excitement, desire, enthusiasm,…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Let’s play “What Not To Wear”: Lifestyle Coaching Call
Do you feel like the fashion world is instructing you to wear something completely wrong for you? That’s because it…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Is Your Evening Routine True to Your Type?
You can end your day more supportive by honoring your Type’s natural tendencies. Do you have an evening routine? Is…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Ways Your Secondary is Staring You In The Face: Lifestyle Coaching Call
Do you need some extra help knowing your secondary energy? Do you want tips on how to add it to…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
Are You Trying Too Hard with Your Style? Lifestyle Coaching Call
The question should be “How does it feel?”, rather than “Am I doing this right?” What’s “off” about your style?…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Feeling Bitter, Overwhelmed, and Resentful? People-Pleasing May Be the Reason
I often get asked if there is there one Type most likely to be a people-pleaser. The answer is no,…
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Lifestyle Coaching Call
Lifestyle
Lifestyle Coaching Call
What Would You’ve Done Differently When Starting DYT? Lifestyle Coaching Call
What do you need help with? Want insights on how to live more true to your Energy Type? Imagine sitting…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
“What if I Don’t Like My Type?” Healing Sessions
Are you having a hard time appreciating the qualities and expressions of your Type? Were there shameful experiences in your…
