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Energy Profiling
All TypesEnergy Profiling
How Each Type Over-Does the Holidays and How to Change That!
Would you like to enjoy the holidays, rather than feel exhausted when they’re over? Imagine a holiday season that was…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How Your Energy Type is Expressed in Your Laugh!
Did you know your laugh reflects the movement of your dominant energy Type? Our unique energy Type influence not only…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Energy Profiling 101 – The 4 Types of Emotions!
Are you feeling out of sorts? Not getting the results you want? Each Type has tendencies that can create either…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
The #1 Health Issue Most Common for Your Type
Are you curious about the biggest health issue that’s most common for your Type? Well, you’re in luck because I…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How Each Type Expresses Anger and What to Do With It
There’s a lot of anger surfacing in the world these days, and I want to support you inlearning your own…
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Fitness
Lifestyle
Type 1Fitness
Keep It Light! Fitness & Food Tips for the Type 1 Woman
Now that the holidays are over, ’tis the season to strap on those sneakers and get in your steps! Everyone…
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Fitness
Lifestyle
Type 2Fitness
Take It Slow. Fitness & Food Tips for the Type 2 Woman
It’s that time of year when everyone is talking about their new health and fitness goals. If you’ve had trouble…
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Fitness
Lifestyle
Type 3Fitness
Get Big Results! Fitness & Food Tips for the Type 3 Woman
How many times have you made a goal at the start of the year to get fit, only to fall…
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Fitness
Lifestyle
Type 4Fitness
Find Your Bold Balance. Fitness & Food Tips for the Type 4 Woman
Have you been waiting for the start of the year to get serious about your health and fitness goals? It’s…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Do You Cook & Meal Plan True to Your Type?
Do you love spending time in the kitchen? In this video, Carol and the Dressing Your Truth Experts share their…
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Energy Profiling
Energy Profiling
Does Your Favorite Holiday Movie Share Your Energy Type?
Do you have a favorite movie you watch every year as a holiday tradition? Have you considered that this movie…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Having Trouble Motivating Someone? — How To Motivate Each Type
Are you having difficulty inspiring another Type to do what needs doing? Consider the possibility that your method for motivating…
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Energy Profiling
Energy Profiling
How to Avoid Holiday Weight Gain – Tips for Every Type
The holidays are a magical time, but they certainly get busy. With more gatherings and parties, that means more food.…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How Each Type Expresses Overwhelm (With 3 Tips to Reset and Recenter)
You’ve got so much on your plate during the holiday season! And before you know it, you’re overwhelmed. Overwhelm can…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
3 Myths That Make You Think You’re Not Type __
Your true nature is a gift that can sometimes be misinterpreted by others—and by yourself. “But I’m Not the Life…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Feeling a Lack of Motivation? — How Each Type Motivates Themselves
Are you having difficulty getting started on tasks, be they mundane or monumental? Wishing you felt more excitement, desire, enthusiasm,…