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Home/Energy Profiling/Understand Your Type

Understand Your Type

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  • Type 1
  • Type 2
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  • Energy Profiling
    Split screen of Carol and a Halloween Family
    Energy Profiling

    How Do You Celebrate Halloween & What That Says About You

    How you celebrate Halloween (or not) tells you a lot about your Energy Type. #EnergyProfilingWithCarol is a fast-paced, interactive show…

  • Energy Profiling
    Split screen of Carol and Guest
    Energy Profiling

    What Are the “Stupid” Things You Do That Tell You Your Energy Type?

    Even the head-slapping stuff we do can be very revealing. #EnergyProfilingWithCarol is a fast-paced, interactive show where I walk you…

  • Energy Profiling
    Carol and 4 Experts talking about how each Type can be sentimental
    All TypesEnergy Profiling

    Can Every Type of Person Be Sentimental?

    Is it possible for every Type of person to be sentimental? What does that look like across different personalities? You…

  • Energy Profiling
    Carol talking to Colleen about self-doubt and depression
    Energy Profiling

    Depression & Self-Doubt – How It Shows Up in Each Type of Person

    What does depression look like—and what can you do to feel better when you’re living with it? This episode of…

  • Energy Profiling
    Carol during Type Talk: what does "downtime" look like for all 4 types?
    Lifestyle
    Energy Profiling

    What Does “Downtime” Look Like for All 4 Types? Type Talk with Carol

    Can trauma change your Type? Do depression and anxiety look the same across all 4 Energy Types? You’ll learn more…

  • Energy Profiling
    Lifestyle
    Type 4Energy Profiling

    How Your “Overanalyzing” Energy Gets the Best of You

    Do you ever find yourself in a loop of overthinking and overanalyzing? You’re a bold, Type 4 woman whose natural…

  • Energy Profiling
    Lifestyle
    Type 3Energy Profiling

    How Your “Push Forward” Energy Gets the Best of You

    How often do you feel a sense of urgency to get everything done? As a Type 3 woman, your natural…

  • Energy Profiling
    Lifestyle
    Type 2Energy Profiling

    How Your Calm & Reassuring Energy Gets the Best of You

    Think of a recent time where you were worried, overwhelmed, and looking for reassurance. As a Type 2 woman, your…

  • Energy Profiling
    Lifestyle
    Type 1Energy Profiling

    How Your Type 1 “Yes!” Energy Gets the Best of You

    You have a light and bright energy that allows you to see all the possibilities! But what happens when all…

  • Energy Profiling
    Carol Tuttle
    Lifestyle
    Type 4Energy Profiling

    3 Healthy Food Tips to Help You Stay on Track, True to Your Type 4 Nature

    As a Type 4 woman, you take an all-or-nothing approach to healthy food: If you can’t do it 100% at…

  • Energy Profiling
    Carol Tuttle
    Lifestyle
    Type 3Energy Profiling

    3 Healthy Food Tips: Grab & Go Options for the Type 3 Woman

    You move swiftly through life, getting a lot done! But are you taking the steps necessary to set yourself up…

  • Energy Profiling
    Carol Tuttle
    Lifestyle
    Type 2Energy Profiling

    3 Healthy Food Tips to Support Your Type 2 Connection With Food

    Are you an emotional eater? Do you turn to food for comfort when your feelings are churning inside? Your experience…

  • Energy Profiling
    Carol Tuttle
    Lifestyle
    Type 1Energy Profiling

    3 Healthy Food Tips True to Your Type 1 Nature!

    As a Type 1 woman, those are your go-to keywords—but they’re also a way to guide you when making healthy…

  • Energy Profiling
    Lifestyle
    Type 4Energy Profiling

    Why You Have So Few Type 4 Friends!

    If there’s one person you can be real and honest with, it’s your Type 4 friend. Because of her “all…

  • Energy Profiling
    Lifestyle
    Type 3Energy Profiling

    Why Your Type 3 Friend Gets You Moving

    Ever wish your Type 3 friend could be a little more sensitive and a little less…intense? You just want her…

  • Energy Profiling
    Lifestyle
    Type 2Energy Profiling

    Why Your Type 2 Friend Needs Reassurance

    Picture this: you have exciting news to share. But when you go to your Type 2 friend, she doesn’t show…

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