You are an introvert—you move inward first with your thoughts, feelings, and movements. You express a “yin” quality to your nature.

This has helped you narrow your Energy Type to either Type 2 or Type 4. You know they’re both lower movements, but what if you’re having trouble deciding between the two?

Type 2 is a soft introvert energy. And Type 4 is a bold introvert energy. They may look similar at first, but they are incredibly different.

I’m joined by Type 2 Expert Anne and Type 4 Expert Kalista. They talk about the inner workings of who they are and share helpful insights to help you understand how you move through life.

Do you process things emotionally or intellectually, and what does that even mean? Find out by watching.