Do you ever feel worried about the future?
Or worried about a task you need to complete? Or apprehension with unfamiliar or new situations?
Worry is that anxious feeling inside. Even though we commonly associate this tendency with Type 2 people, every person has experienced worry and anxiety to some degree.
The Dressing Your Truth Experts and I are here to shed light on this topic and teach you how to notice how you process worry. You’ll also get some strategies for managing and diffusing this uncomfortable feeling and thought pattern.
Plus, (6:20) join us for an easy energy technique I demonstrate to help you determine what needs your attention and what to release. (10:28) And why proper self-care and emotional hygiene allow us to clear worry and recognize promptings and inspiration instead.
How each Type experiences worry.
- (00:44) Type 2, internalized worry.
- (1:56) Type 1, worry about the new and unfamiliar.
- (2:43) Type 3, cycles of worry and overwhelm.
- (3:46) Type 4, thoughts of worry.
Read Remembering Wholeness to learn more about creating what you want in life!
Which woman on the panel do you identify with the most in how you experience worry? Share in the Lifestyle Facebook group.
