Do you ever find yourself in a loop of overthinking and overanalyzing?
You're a bold, Type 4 woman whose natural gift is to perfect and analyze. But you know the feeling when your intellectual connection with the world becomes an overwhelming detriment. All that energy is concentrated in an imbalanced way, but what can you do?
There's a fast and easy technique you can use to "drop your energy" and find balance again. Take a look:
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