Type 3
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Feeling Out of Balance? How to Easily Reset Your Energy
Are you feeling pulled out of balance? When the world doesn’t look like it used and “normal” is now different,…
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Energy Profiling
Lifestyle
Type 1 & 3Energy Profiling
Feeling Frazzled & Run Ragged? How to Stay Centered and Grounded
In today’s fast-paced world it’s easy to get out of balance, especially if you are a higher movement in my…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How To Map Your Family’s Yin/Yang Combo. Get Ready for a Big Ah-Ha!
Is your family weighted more Yin or Yang? Mapping out your family’s Yin/Yang Energy Profiling combination will help you nurture…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Why Other Types Bug You and How to Manage it Better
No, it’s not about how much you actually move. Movement in Energy Profiling isn’t a reference to being active vs.…
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Accessories
Lifestyle
All TypesAccessories
Quick Tips for Tying a Scarf for Your Type (Yes, It Makes a Difference!)
Can wearing a scarf make a difference in your outfit? Absolutely. And it doesn’t have to be boring! Watch the…
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Hair
Lifestyle
Type 3Hair
Edgy and Volume: Type 3/1 Hairstyle Tips to Support Your Yin-Yang Combo
Who are “they” to tell you what hairstyle “matches your age”? As a Type 3/1 you are at the top…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Is One Type More Patient than Another? The True Answer Will Surprise You.
Let’s address the stereo-Types, and why the common interpretations of patient vs. impatient could be misinterpretations. Join Anne, and me…
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Before and Afters
Type 3Before and Afters
See This Petite Woman’s Big Transformation: Veronica’s Before & After
You’ve been told that as a petite woman you should wear small prints and delicate jewelry. That may be true…
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Hair
Lifestyle
All TypesHair
Afro-Texture Hair: Why Following Your Natural Movement is the Key
Learn tips, tricks, and style options for afro-textured hair for your Type. Join me as we learn from our Guest…
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Hair
Lifestyle
Type 3Hair
Dynamic and Sleek: Type 3/4 Hairstyle Tips to Support Your Yin-Yang Combo
Could your edgy hairstyle be aging you? Yes, it’s possible to have too much edge and texture. How do you…
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Makeup
Lifestyle
All TypesMakeup
Best Cat-Eye How-To with Tips for Every Type. Meow!
Have you wanted to try cat-eye makeup, but didn’t know if it could work for your Type? Yes, it can!…
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Hair
Lifestyle
Type 3Hair
Angular and Blended: Type 3/2 Hairstyle Tips to Support Your Yin-Yang Combo
Does your hair feel off? “I’ve got a Type 3 hairstyle, but it doesn’t feel like me.” This video starts…
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Clothing
Lifestyle
All TypesClothing
The Best Tips to Take Your Outfits from Warm to Cool Weather
Fall is here again, and you are so ready for cozy sweaters and steamy cups of cider. But, is your…
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Energy Profiling
All TypesEnergy Profiling
A 6 Step Visualization to Clear “I Don’t Like My Type”
Learn this simple 6 step process to clear shame and judgment so that you can live in the truth of…
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Skincare
Lifestyle
Type 3Skincare
Type 3 Anti-Aging Skincare Tips: Age Without Worrying About Wrinkles
As a Type 3 woman, you have a naturally dynamic and exotic complexion. Your Type 3 skin has more active…
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Energy Profiling
Lifestyle
Type 3Energy Profiling
Which Brand of Type 3 Energy are You?
Let’s take a closer look at the commonalities and differences of Types 3/1, 3/2, & 3/4 You are a rich,…
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