Do you ever find yourself in situations where it feels uncomfortable or challenging to just be yourself?
That could be a sign your secondary energy is taking over.
It’s exhausting to feel self-conscious and to second-guess everything you say or do. Let’s look at the reasons why this is happening and what you can do about it. Showing up and expressing your true self will help you be happier and healthier, one moment at a time.
- (00:45) How feeling unsafe in my childhood pushed me into my secondary energy.
- (1:44) Where is your life story did you feel you needed to retreat into your secondary energy? And where does that get triggered in your adult expereince?
- (2:11) Physical and metal clues that your secondary energy is taking over.
- (3:36) How disease and illness can develop from prolonged imbalance.
- (4:20) Tips to reflect and identify the situations that support you vs. those that do not. And what to do about it.
In my book, The Child Whisperer, learn how your childhood is the key to living in your truth.
More resources to support your Secondary Energy
