Type 1
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Feeling Out of Balance? How to Easily Reset Your Energy
Are you feeling pulled out of balance? When the world doesn’t look like it used and “normal” is now different,…
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Energy Profiling
Lifestyle
Type 1 & 3Energy Profiling
Feeling Frazzled & Run Ragged? How to Stay Centered and Grounded
In today’s fast-paced world it’s easy to get out of balance, especially if you are a higher movement in my…
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Before and Afters
Type 1Before and Afters
Letting Life and Lightness Back In: Brooke’s Before & After
No more hiding! It’s time to let your light shine and to let us all be blessed by it! You…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How To Map Your Family’s Yin/Yang Combo. Get Ready for a Big Ah-Ha!
Is your family weighted more Yin or Yang? Mapping out your family’s Yin/Yang Energy Profiling combination will help you nurture…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Why Other Types Bug You and How to Manage it Better
No, it’s not about how much you actually move. Movement in Energy Profiling isn’t a reference to being active vs.…
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Accessories
Lifestyle
All TypesAccessories
Quick Tips for Tying a Scarf for Your Type (Yes, It Makes a Difference!)
Can wearing a scarf make a difference in your outfit? Absolutely. And it doesn’t have to be boring! Watch the…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
Is One Type More Patient than Another? The True Answer Will Surprise You.
Let’s address the stereo-Types, and why the common interpretations of patient vs. impatient could be misinterpretations. Join Anne, and me…
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Hair
Lifestyle
All TypesHair
Afro-Texture Hair: Why Following Your Natural Movement is the Key
Learn tips, tricks, and style options for afro-textured hair for your Type. Join me as we learn from our Guest…
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Makeup
Lifestyle
All TypesMakeup
Best Cat-Eye How-To with Tips for Every Type. Meow!
Have you wanted to try cat-eye makeup, but didn’t know if it could work for your Type? Yes, it can!…
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Hair
Lifestyle
Type 1Hair
Light and Polished: Type 1/4 Hairstyle Tips to Support Your Yin-Yang Combo
“I want to have fun with my hair, but I also want it to be quick and easy! Can I…
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Before and Afters
Type 1Before and Afters
How this Single Mom Found Her Sparkle Again: Nathalie’s Before & After
“I don’t know what to wear. Other women get it, but I just can’t figure it out.” You’re busy, you…
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Clothing
Lifestyle
All TypesClothing
The Best Tips to Take Your Outfits from Warm to Cool Weather
Fall is here again, and you are so ready for cozy sweaters and steamy cups of cider. But, is your…
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Energy Profiling
Lifestyle
Type 1, 2 & 4Energy Profiling
How to Quiet the Busyness of Your Inner World
Do you experience overwhelm with overthinking and over-feeling? Bring a state calmness to your inner world with these strategies. Let’s…
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Energy Profiling
All TypesEnergy Profiling
A 6 Step Visualization to Clear “I Don’t Like My Type”
Learn this simple 6 step process to clear shame and judgment so that you can live in the truth of…
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Skin Care
Lifestyle
Type 1Skin Care
Type 1 Anti-Aging Skincare Tips: How to Maintain Your Youthfulness
As a Type 1 woman, you have a naturally youthful appearance. (Lucky you!) Your Type 1 skin has a random,…
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Energy Profiling
Lifestyle
All TypesEnergy Profiling
How to Ground, Center and Balance Your Yang Energy
Do you feel grounded, centered and balanced? Or, do you feel tired, burned out, and pushed too hard? We live…
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