As a Type 4, you have the gift of bringing balance and efficiency to all things, and you do this by your natural, intellectual connection to the world. Even your empathic gifts happen in the thought field.
But what can you do when this intellectual connection with others becomes overrun by their negative thoughts and emotions?
How do you protect yourself and your mental energy field?
I'm going to address that in this video. You'll discover a powerful mental exercise that helps you separate yourself from others' negativity and keeps you grounded, positive, and balanced.
Affirmation: I am safeguarding my mental energy, and as I do this I am experiencing balance, and I offer that balance to the world.
More resources on energy healing:
- Stuck in Someone Else's Negativity? 2 Techniques to Clear It Away
- Feeling Weighed Down by Negative News? #HealingWithCarol
- Are You a Type 4 Who Replays Past Mistakes? Q&A with the Experts
- How a Type 1 Takes on Other People's Energy
- How a Type 2 Takes on Other People's Energy
- How a Type 3 Takes on Other People's Energy